Licorice: Acts as a soothing agent and helps calm the mind and body, resulting in a better-quality sleep.
Mint: Menthol found in mint plants has decongestant properties and soothing action, which helps reduce pain in the body, making it an ideal ally against colds and flu.
Cardamom: Helps to avoid stress.
Coriander: It is a source of fiber, manganese, iron and magnesium.
Pepper: It is considered an important therapeutic spice in Ayurveda.
It has laxative and antioxidant properties and improves bioavailability – delivers the benefits of other herbs to various parts of the body, and boosts as well as the free flow of oxygen to the brain.
Dried ginger: Helps in digestion, nausea, loss of appetite and the common cold.
Buckwheat: Contains iron, manganese, copper, magnesium, phosphorus, B6 vitamin and a large number of powerful phytonutrients.