Mint: Menthol found in mint plants has decongestant properties and soothing action, which helps reduce pain in the body, making it an ideal ally against colds and flu.
Licorice: Acts as a soothing agent and helps calm the mind and body.
Cardamom: Helps to avoid stress.
Pepper: It is considered an important therapeutic spice in Ayurveda.
It has laxative and antioxidant properties and improves bioavailability – it helps to transfer the benefits of other herbs to various parts of the body, as well as the free flow of oxygen to the brain.
Nutmeg: It is believed to enhance circulation, digestion and metabolism.
Dried ginger: Helps in digestion, nausea, loss of appetite and the common cold.
Cinnamon: Used to treat colds and indigestion, as well as to relieve cramps. Known for its anticoagulant properties as well as its beneficial properties for improving memory.
Fennel: Extremely good for digestion. It acts as a general tonic for the digestive system.